With a strong science, arts and personal development background, a B.Ed in English, Psychology and Education, certificates in Drama Therapy, NLP, Coaching and Clean Facilitation, healthy artistry in her kitchen and a career including teaching Indian vegetarian cooking and school biology, Judy has been coaching, leading workshops, presenting, and writing for years. She is the author of ‘Good Question! The Art of Asking Questions to Bring About Positive Change’. She has always studied nutrition and in 2008 trained at the Hippocrates Health Institute, adding raw food workshops and presentations to her portfolio.
From her popular book ‘Good Raw Food Recipes’ based on the Hippocrates Health Institute guidelines, Judy will design our delicious retreat menu. Watch and help as she shows how to prepare fantastic food at home and teaches the benefits of the ingredients. Judy is writing a book on wellness that explores natural healing, some of which she’ll present at our retreat.
Changing how you eat takes willpower and may accompany other life changes. Judy offers activities and discussions to build motivation, to foster helpful beliefs and to plan how to keep things going after your retreat.
Max is a degree level scientist with a passion for health and vitality. Written off by the medical profession in 1990, she devised and mapped out her own journey towards wellness, achieving vibrant health just 6 months later through a radical change in diet and lifestyle. Following her recovery, she has run marathons, competed in demanding endurance races, climbed mountains and gained her black belt in karate. Between 2004 and 2006, she studied at the Hippocrates Health Institute in Florida, gaining her Health Educator certification with a 100% grade in her final exam.
Her private clients range from British international athletes to grandparents, and she is in demand nationally as a speaker and presenter at health seminars.
The author of 3 books, Max brings the scientific aspect to the retreat, and will be encouraging everyone to participate in daily exercise. Through her inspiring lectures, you will learn how living foods can help you to achieve your physical and emotional best.
For more information about Max, her books, and the services she offers, please visit www.therawfoodscientist.com
Judy and Max both trained at the Hippocrates Health Institute in Florida, the premier raw food and wellness spa that has helped thousands of people worldwide to gain and regain their health and vitality, including those who have overcome very serious illness. The institute was founded in the 1960s, and over the years has developed and evolved raw and living food programmes which are at the cutting edge of natural healing and nutrition. The institute keeps records and follows research to ensure that everything they teach and recommend is based on wide and firm foundations with scientific validity. Within the raw food world Hippocrates Health Educators are know for their depth of knowledge and focus on wellness and optimum energy.
You can find out about the Hippocrates Health Institute at www.hippocratesinst.org and Judy and Max will be happy to tell you more. Since they both experienced profound change and learned so much at Hippocrates, Judy and Max are delighted to be creating this special retreat for you, based on the teachings of this world-renowned centre of excellence.
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